How I Can Help You

In the hypnotherapeutic approach, we think of pain as unpleasant physical sensations. The following metaphor illustrates the role of pain. In ancient times, people with leprosy lived in caves separated from the rest of the population so as not to...

A human behavior has to do with conscious and unconscious actions which interact with our thoughts, feelings, capabilities and sense of who we are. A harmful behavior represents a habit that has been learnt and repeated, and is no more than an...

Feelings interact with our thoughts and our behaviors. Hypnotherapy can help become conscious of destructive feeling patterns and connect with positive feelings which can help to generate different thoughts and new kind of behaviors in order to...

Thinking about loosing weight puts us in a position of avoiding something we don’t want (to much weight). This implies going away from the weight we don’t want instead of going toward the weight of our desires. We prefer to offer the term of...

Stress is connected with a high degree of arousal and pushes the body in varying levels of “fight or flight” reaction. Even If stress is a natural and useful factor for getting in action and connecting oneself with our resources, to much stress...

Phobia is defined as an irrational, obsessive and intense fear in reaction to a specific circumstance, an idea or thing. It is considered as a psychological overreaction to a stimulus. Fear of public places, animals, flying, heights, closed...